Vegetable soup recipes

Hello everyone,
         Now, i would like to disclose a few vegetarian salads. Believe me, these salads taste like heaven, especially to those who like salads (like me) & their preparation is also very easy. Try them some time. U can have one or more than one salads every day if you want to reduce your body weight !

1) Mixed vegetables salad:


Ingredients:

• Cabbage, chopped coarsely, 2 cups

• Tomato, 1 cup finely sliced

• Onion, 1 Tbsp, rings

• Carrot, 1 cup, chopped into matchsticks

• Cucumber, 1 cup, chopped into matchsticks

• Green or red capsicum (pepper), 1/2 cup, chopped into matchsticks

• Button Mushroom, 1 cup finely sliced (optional)

• Celery stem & leaves, 1/2 cup finely chopped

• Lime/lemon juice 2 tsp

• Mint or coriander leaves, 1 Tbsp, minced

• Olive oil 1 Tbsp

• Vinegar, 2 tsp

• Salt to taste

• Pepper, 1/2 tsp



Preparation:

Combine cabbage, onion, cucumber, mushrooms, carrot, celery and capsicum in a salad bowl.

Whisk together olive oil, lemon juice, vineger, salt and pepper.

Pour over salad in the bowl and toss.

Garnish with tomato slices and mint/coriander leaves.





2) Sprouted mung salad:


Ingredients:

• Sprouted Mung, 2 cup

• Onion finely chopped, 1 cup

• Cucumber, chopped, 1 cup

• Tomato, chopped, 1 cup

• Lettuce leaves chopped, 1 cup

• Peanuts, roasted 1 Tbsp {Optiuonal)

• Lime/lemon juice, 1 tsp

• Mint or coriander leaves, chopped 1 Tbsp

• Salt to taste



Preparation

Mix all the ingredients except for coriander in a salad bowl.

Garnish with coriander leaves.





3) Sprouted beans salad:


Ingredients:

• Sprouted beans, 1 cup

• Onion, 1/2 cup, finely chopped

• Tomato, finely chopped, 1/2 cup

• Coriander, 1 Tbsp, finely chopped

• Lime/lemon juice, 2 tsp

• Corriander (Cilantro) leaves, chopped 1 Tbsp

• Green chili or capsicum (gereen pepper), finely chopped, 2 tsp

• Salt to taste

• Pepper, 1/2 tsp



Preparation:

Toss all the ingredients in a salad bowl.





4) Lettuce salad:


Ingredients:

• Lettuce, chopped coarsely, 2 cups

• Onion, 1 Tbsp, rings

• Tomato, 1 cup, diced

• Cucumber, 1 cup, sliced

• Green or red capsicum (pepper), 1 Tbsp, chopped lengthwise (1 inch)

• Lime/lemon juice 2 tsp

• Mint or coriander leaves, 1 Tbsp, minced

• Olive oil 1 Tbsp

• Vinegar, 2 tsp

• Salt to taste

• Black pepper powder, 1/2 tsp

• Garlic powder, 1 tsp (Optional)



Preparation:

Combine lettuce, onion, cucumber and capsicum in a salad bowl.

Whisk together olive oil, lemon juice, vinegar salt, pepper, garlic powder and coriander. Pour over salad in the bowl and toss.



5) Cucumber mixed vegetable salad:


Ingredients:

• Cucumber, 1 chopped

• Onion, 1 finely chopped

• Tomato, 1 finely chopped

• Radish, 1 finely chopped

• Carrot, 1 small, finely chopped

• Mint or coriander leaves, 1 Tbsp finely chopped

• Green chili, 1 finely chopped

• Fresh lime or lemon juice, 1 tsp

• Oilve oil, 1 Tbsp (optional)

• Salt can be added for taste



Preparation:

Mix all the ingredients in a salad bowl and toss